🎧 Bek talks 🎤all things TRANSITIONS 🏊‍♀️🚴‍♂️🏃‍♀️

 

✅ How to set up your bike🚴‍♂️ in transition with helmet ⛑ shoes 👟 and towel 

✅ Key🔑 tips to make it faster💨and smoother!

✅ Fuelling⛽️ during workouts🏋️‍♀️ and post workouts‼️

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And remember "It's not just about swim, bike, run it's about who you become"⠀

 

#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam

Go to https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/ to get your first months membership free