Knee Pain, Periodization & Benefits Of A Good Bike Fit
Bek & Siri talk about Ellie Salthouse coming to Longmont for some 1 on 1 time with Siri in prep for 70.3 World Champs, Team Summer Camp the last weekend of August, how to resolve your knee pain, thoughts on periodization especially for AG’s, how to cut your transition time and investing in a good bike fit 😮
🌟Ep 73 “The Bek & Siri Show” 🌟🎧
✅Bek & Siri talk about Ellie Salthouse coming to Longmont for some 1 on 1 time with Siri in prep for 70.3 World Champs!
✅Team Camp the last weekend of August in Longmont, CO
✅Dealing with knee pain
✅Dealing with knee pain
✅Thoughts on periodization especially for AG’s
✅How to cut your transition time 🏃♀️
✅How to cut your transition time 🏃♀️
✅The benefit of investing in a good bike fit 😮
If you want to join these chats live you can sign up for the club for just $37!
You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com
And remember "It's not just about swim, bike, run it's about who you become"