Race Strategy for Hard Hilly Courses!
Bek interviews Coach Maddy Pesch after her Β½ Ironman at St. George and what key run & bike sets will help improve strength for tough courses.
π€The Bek & Siri Show π§ Ep. 70
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Bek Keat and Maddy Pesch debrief #70.3 St.George and discuss π
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Course breakdown of Ironman 70.3 St George for 2021 70.3 Triathlon World Championships
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Race strategy for a hard hilly course!
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What key run sets & bike sets you can do to improve strength for tough courses!
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Key tips for those racing triathlon 70.3 World Championships
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