“We all know, no one wears a Garmin in the pool.”
Bek talks🎤about not wearing a Garmin in the Pool 🏊♀️
How long your long run should be for a marathon and why!
Reveals the Team Sirius Tri Club 2022 Ambassador Opportunity!!
🎧 Episode 81 “The Bek & Siri Show”
Our philosophy of not wearing a Garmin in the pool.
Our philosophy of not wearing a Garmin in the pool.
How do you count laps? How do you time yourself?
Do you know what your cycles are? Do you know your pace for a 25, 50 or 100?
How does your coach know you’ve done your session?
When you're wearing a Garmin you’re not thinking like a swimmer, tune in to hear why!
Why we don’t believe in having our athletes run more than 21/2 hours when training for a marathon…Bek talks all about the body and heart recovering for anything over 2 - 21/2 hours.
Do you know what your cycles are? Do you know your pace for a 25, 50 or 100?
How does your coach know you’ve done your session?
When you're wearing a Garmin you’re not thinking like a swimmer, tune in to hear why!
Why we don’t believe in having our athletes run more than 21/2 hours when training for a marathon…Bek talks all about the body and heart recovering for anything over 2 - 21/2 hours.
"It's not just about swim, bike, run it's about who you become"⠀
♥️ Bek & Siri 🙏
♥️ Bek & Siri 🙏
#femalepodcaster #swimbikerun #triathlon #triathloncoach #teamsiriustriclub #rebekahkeat #sirilindley #triathlonteam #triathlonteam #TSTC